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Sala del gimnàs Ca Nostra
Sa Caleta Ciutadella · Menorca 1000 m²

GimnàsCa Nostra

Fitness & Padel
Reserva tu pista  → Zona Socios
1000m²
Dos plantas
20+
Actividades
3
Pistas de pádel
4,7★
Valoración media

El Gimnasio

Entrena como en casa.

Gimnàs ca nostra is located in the urbanization of "Sa Caleta" in Ciutadella de Menorca, 5 minutes from downtown and in an area with easy parking.

It has facilities of more than 1000m2 distributed over two floors. It has a wide fitness room and several rooms for the practice of group activities, as well as an area Exterior enabled for all types of functional training.

Our club is characterized by the personalized treatment that you will receive from our professionals where they will make you feel at home.

Sala Fitness 400m² Zona Outdoor Sala Multifuncional Pilates Spinning Recepción & WiFi
Interior del gimnasio

Instalaciones

Date una vuelta.

Actividades Dirigidas

Elige tu batalla.

Más de 20 clases colectivas a la semana. Entrena, suda, repite — con monitores que aprietan de verdad.

Alta Intensidad

01 Cross Training 02 Pilates Fitness 03 Entreno Suspensión 04 Mobility & Core 05 Fit-Combat 06 Functional Training 07 Hyrox Training

Cardio & Tono

08 Spinning 09 Tonificación 10 Step 11 Zumba 12 Running 13 Taekwondo 14 Taebox

Actividades Infantiles

Los peques también entrenan.

Taekwondo is a millenary martial art of Korean origin that over time has become become an excellent method of self defense and a popular Olympic sport.

Taekwondo is one of the sports that can contribute the most to the educational process of children, as it develops both their physical and emotional state, considerably favoring their school performance and their relationship with others.

It is recommended that it be from 4 years of age when a child begins to attend Taekwondo classes. The introduction of this sport at this age is based on a work of recreation in which it is intended that children make contact with the activity through play. The main The goal is to have a good time in a fun environment.

In the physical aspect, Taekwondo allows to develop to the maximum all the capacities of the body: Strength, elasticity, flexibility, resistance, as well as a harmonious and functional development of your entire body.

On a mental level, this sport teaches its practitioners the need to be persistent with designed objectives, in addition to instilling the values of education and companionship. Discipline, respect and self-control are essential throughout the learning process of this martial art. Rhythmic Gymnastics is a sports activity that promotes coordination and muscle strength. Rhythmic gymnastics is a sport that combines ballet, dance and gymnastics movements with the use of various elements such as maces, ball, ribbon, rope or hoop.

Ven a vernos.

Dirección

C/Signe Aries n 10b - Sa Caleta - GIMNAS CA NOSTRA

Contacto

971383061 · gimnascanostra@gmail.com

Horario

Lunes a Viernes: 6:30 a 22:00
Sábado: 8:00 a 14:00 Domingos 9:00 a 13:00